TRAINING TO SUIT YOU
FREE CONSULTATION
A free, no obligation, consultation lets me to get to know a bit about you so I can devise a personalised fitness programme before you start which will be tailored to suit all your needs allowing you to feel comfortable and confident in the gym, helping you feel at ease so you can reach your goals.
1 session per week
£125pm*
*minimum 3 month contract
INDIVIDUALLY TAILORED PLANS
All of my workouts are tailored to the individual. Whether your goal is weight loss, strength, cardiovascular fitness, flexibility, or just wanting to feel more confident in the gym or life in general, you can be sure that I will create the right workouts for you.
2 sessions per week
£220pm*
*minimum 3 month contract
NUTRITION TIPS AND ADVICE
Improving your diet plays a big role in your fitness journey but this isn't always easy. As your PT I will be on hand to offer nutrition advice to complement your training plan and help you achieve the best results.
Paired sessions, 1 per week
£180pm*
*per pair
All contracts include access to My PT hub app to track your workouts, progress, and link to MyFitnessPal, Apple watches and Fitbits. All include regular fitness tests and weigh ins so you an be sure you are hitting your targets.
Add-ons
30 minute Yoga, Yoga Nidra, or Breathwork sessions are available as an add-on to your monthly payment at £10 per session. Please contact for individual session prices.
ONLINE COACHING OPTIONS
In today's busy world it can sometimes be difficult to commit to a regular training slot. One to one training may also not be a financially viable option for you. To still be able to help you reach your goals I have created my online packages. With different options available for bespoke training programs and weekly or monthly accountability check ins you will be well supported to help acheive your fitness goals.
SUN
A basic 12 week training plan for you to follow in your own time.
Macros caluclated.
Access to MyPTHub** to record workouts and monthly accountability check ins to make sure you are staying on track.
£60 PCM*
*minimum 3 month contract
**requires app download. Access only available while a paying member
MOON
A tailored12 week training plan specific to your needs.
Quarterly fitness testing**
Macros calculated
Sample nutrition plan
Acess to MyPTHub
Weekly accountability check ins
£100 PCM*
*minimum 3 month contract
**slots are limited and you must be available to attend the gym at the offered time. May be held in groups of up to 3 people.
STARS
Everything included with Moon, plus access to my On Demand Library with a selection Yoga classes, online workouts, and training tips. New content added monthly.*
*Coming Soon
READY TO START?
For more information, or to arrange a free consultation, please get in touch.
